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Keys to Healthy Eating Anatomical Chart
Keys to Healthy Eating Anatomical Chart
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Keys to Healthy Eating Anatomical Chart
Keys to Healthy Eating Anatomical Chart 3E has been updated with changes from the USDA's 2010 Dietary Guidelines.
This chart contains descriptions of the 5 major food groups, what's in them, and daily recommendations.
Explains and defines:
types of oils and fats
step by step guide on how to read a nutrition label
how to use the food pyramid
diagram of appropriate portion size
Also includes tips for healthy eating
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